Ben Wehrman on Nostr: The quickest way to escape the scam that fruit is healthy. More resources to dive ...

The quickest way to escape the scam that fruit is healthy.

More resources to dive down that rabbit hole here 👇
https://whycarnivore.com/#Fruit

KenDBerryMD (nprofile…84qv) has made several great videos on this.

quoting
nevent1q…78gz

Started wearing a glucose monitor this week to learn more about my body.

Who knew pineapple after lunch could spike your glucose levels through the roof? 😳