quotingFirst day back doing this and I have a substantial headache this morning. Normal for me for the first day or two.
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fractalchris on Nostr: 2nd morning, no headache! Yesterday I ate 3 meals in the 8 hours and wasn't tempted ...
2nd morning, no headache! Yesterday I ate 3 meals in the 8 hours and wasn't tempted to snack at night. And we're off!