Supporting Circular Economy ๐งก ยป I craft herbal eye masks, lovingly tailored to your needs, using organic herbs and fabrics under my label Sanatรฉ. For well-being, regeneration and healing. ยป When temperatures allow, I create nourishing raw vegan desserts under my label Rohyal. Delicious, healthy and without regret! Feel free to reach out if you have any questions about the products, shipping, or custom blends. I'm happy to hear from you! Personal and Professional: I am Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ) I channel information, herbs, messages from source and offer distant energy healing I am long term vegan ๐ฑ and since 2024 on a raw vegan journey ๐คธ๐ผโโ๏ธ I love to share knowledge and to inspire for a healthy lifestyle.
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npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Profile Code
nprofile1qqsvdxm3m3tylhp4ptxal7ff7fwhyq4vz3cvsaygvz9adkvwgf46wccprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvqyg8wumn8ghj7mn0wd68ytnhd9hx23de5f8
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2025-07-06T08:59:49Z Event JSON
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Last Notes npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm fam ๐ป Look what I received for my birthday! Handmade by my favourite human in my life @npub1pztโฆqr2x ๐๐๐ฅฐ He is such a amazing "life"-artist and the most patient and passionate person I have ever met! THANK YOU ๐ https://i.nostr.build/9ruJNris0zSqoKGA.jpg #GM #birthday #love #Nostr #Nostrich #present npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I've sewn 9 herbal eye masks... Now it's nice cream's turn ๐ They're simply frozen strawberry, shredded coconut, and a little agave syrup. Blend briefly at high speed. Topped with cacao nibs. https://i.nostr.build/vIvyghYH6jlePuqE.jpg #rawvegan #vegan #nicecream #icecream npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Please let me know if you tried it ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning Fam Today I have planned to get lots of cucumbers and carrots and other fresh food to stock up. Kitchen is almost empty... ๐คฉ Lately I'm craving carrot salad with tahini dressing and cucumber spaghettis with garlic sauce ๐๐
Happy Friday ๐ https://i.nostr.build/Eavav2L6ZlsCwmx3.jpg #rawvegan #healthy #life #vegan #salad #summertime npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm @npub185yโฆc63p Have a wonderful day ๐ป npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, it's about Nostriches coming together in real life. We organize day and weekend get-togethers (retreats) where we meet, chat, exchange ideas, hike, cook, eat, and drink, etc. Currently, we organize primarily in the DACH region (Germany, Austria, and Switzerland). But we'd love to expand internationally one day to build connections and communities, so others might want to organize @npub1purโฆzkzp meetups under this name/label. And we can support as we gain more experience. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nature is full of magic :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial That's just how nature is... it does its thing ;) Good for you and the insects... this way they can pursue their purpose in peace... without being disturbed by humans ;) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning :) How's the garden doing? I find this so interesting: Ants and aphids have a symbiotic relationship, as ants feed on the honeydew secreted by aphids. Ants milk aphids to obtain the honeydew and protect them from predators such as ladybugs. However, ladybugs and their larvae are natural predators of aphids and eat them in large numbers! npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Not yet....not yet... ;) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial My guess: They are probably funding the conference to be able to speak on stage... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Bienvenida a Nostr. Hope to meet you at our next PK Treffen ๐ค npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ahhh, sooo schรถn ๐ซ and best sticker ever on your fridge ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam ๐ I enjoy a calm relaxing Sunday (why can't people always be as quiet as they are today?). I know I'm very sensitive to noise... that's why Sunday is one of my favorite days, because people don't use machinery on that day! No lawn mowing, no leaf blowers, no drilling, no car mechanics. Just a few church bells and cowbells (those poor cows) in the distance... Birds chirp, the wind blows gently, the leaves rustle in the trees. Haha, and I just ran my blender for 30 seconds for my delicious chocolate smoothie ๐ but I closed the balcony door for a moment so as not to disturb anyone...๐ค Happy Sunday fam ๐ #Gm #sunday https://i.nostr.build/onYcAcegHxOHrU8m.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What's your recipe? npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial My mom used to make beetroot salad cooked and I never liked it, because she added pickled herring fillet (rollmops) ๐ฅด With my husband I learned to eat beetroot raw as a snack with lemon, salt and chilli. Which I like a lot. Yes, beetroot juice makes home made spaghetti looking really pretty :) Home made spaghetti is surely much better then industrial ones. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Do you eat them raw or do you steam them? Many people are not used to eat beet root raw...I do love it. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Today, while spiralizing, I discovered this pattern in the beetroot. Living foods are always fascinating https://i.nostr.build/XcfirhpyloxCoRFp.jpg Making raw-spaghettis https://i.nostr.build/tgo8HGAzIQnzJWwL.jpg Spaghetti made from beetroot and carrot, topped with wild garlic pesto, roughly chopped walnuts, broccoli sprouts, radishes, avocado, lemon juice, salt, chilli and spirulina ๐บ https://i.nostr.build/DjYid2ofsGswHOb3.jpg #rainbowcolors #rawvegan #vegan #rohvolution #healthy #peacefood npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I found this very interesting https://www.youtube.com/watch?v=gbQvU-woY14 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial In short (and my understanding), knots filters spam and everything that has nothing to do with BTC. It's time to switch to knots ;) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm Nostr Fam Yesterday, while looking for some sunshine, I was sitting on a chair in a churchyard, and these beautiful flowers were growing in front of me. I appreciate this churchyard when I can spend my lunchtime outside because it's bright, there are lots of plants growing around, and there are chairs to rest on. And after all it's quiet (as long as the church bells aren't ringing) ๐ Have a beautiful day and happy Friday <3 https://i.nostr.build/ZMyx5ajgNl5YM2IM.jpg https://i.nostr.build/qLCHx4jzsCnhPFqE.jpg #nature #flowers #fascination #GM npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is insane...!!! I walked past a flower shop and couldn't take my eyes off these flowers! I mean...what??? is this even real? https://i.nostr.build/uoJRPve41ZuHZs3M.jpg https://i.nostr.build/e5FKwTD6dqfa7ucR.jpg #flower #fascination npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Fully stocked again...Happy me :) All organic...I know not all is seasonal...but I'm loving the variety and yes, there are also potatoes (again)...As we have so much of delicious home made wild garlic pesto and it fits so well to steamed potatoes. Everything else we eat raw... https://i.nostr.build/nNnIiREcT0S1q8tH.jpg #organic #healthy #fresh #vegan #rawvegan #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Fam She is always near, supporting to ground and root... <3 Pure gratitude for these angelic beings! https://i.nostr.build/or777OLkkFUbG974.jpg #doglove #dogstr #grounding #support npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial You know what's totally crazy? A while ago, I had a volunteer who came to help me around the house and garden. I had a curtain I'd started sewing but still needed to finish it. I didn't have a sewing machine at the time, so I gave her a needle and thread. She stood there and asked me, "And now what? She seriously didn't know how to thread a needle!!! And she was 20 years old! It's pretty crazy when you don't learn such important things at home or at school anymore :( npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nope ๐
๐คฃ๐ It's good to be able to laugh at yourself ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Every morning I rinse my sprouts... Harvesting every few days...so I never run out of fresh sprouts ๐ฅ Today: Mung beans! I love how they look...reminds me of little lizards or dragons or something like it ๐คฉ They grow really quickly...Soaking 12 hours, then rinsing twice a day, then harvesting after around 4-5 days. They can be harvesting even earlier... but I like them a little bigger. https://i.nostr.build/xc5lvZKRdg3ACAit.jpg https://i.nostr.build/OrK1TMKDNd4z38YO.jpg #sprouts #rawvegan #vegan #healthy #fresh #growingmyownfoodinthekitchen npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes...once...with my first smartphone ๐คฃ around 2006 or so... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This is so true ๐คฃ๐คฃ๐คฃ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Happy Friday Nostr Fam :) Sharing my gourmet meal from a few days a go... It's all raw, vegan and organic as always ;) And home made from scratch... I use seeds and nuts, vegetables and spices, and grind everything coarsely and briefly in a blender. I add a little water and form it into patties, falafels, or burgers. Top with homemade wild garlic pesto. Next to it, I served a salad with raw green asparagus, shaped with a round cookie mold :) And topped with homemade pickled tomatoes. It looks little...but since the small round patties are full of nuts and seeds, they are really filling :) Oh by the way: The patties are half dried in the dehydrator for around 5-7 hours! https://i.nostr.build/PwwtoyIxd8xliRCh.jpg #rawvegan #vegan #gourmet #vegangourmet #rohvolution #healthy #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This was my Waldmeister-lemon drink...So delicious, refreshing and plant medicine https://i.nostr.build/1sZsoHIy77vqNG03.jpg #nevent1qโฆ2400 #nature #wildherbs npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Haha, yes...they challenge me...! See, now they stopped working again :D Hope you had an amazing Sunday too npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial It's now brewing in filtered water with two slices of lemon... npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial https://i.nostr.build/wPnhVFArpeB87sFd.jpg npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yesterday I went for more wild garlic and made two giant jars of pesto ๐คฉ And I found some Waldmeister (Galium odoratum / woodruff) I will make a nice beverage for today ๐ --> Waldmeister is an amazing plantmedicine. It helps to keep all the fluids flowing in your body (blood, lymphs, bile, cerebrospinal fluid, primary urine and urine etc.) @npub1995โฆ8vtf ๐ฅฐ #nature #waldmeister #plantmedicine npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning beauty ๐ uff yes... strength and courage ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning Nostr Fam ๐ (My Emojis work again...๐ช๐ฝ) Spotted in a meadow today while walking with my dog...The little guy is bathing in dandelion pollen ๐ https://i.nostr.build/PsV5b1LqK0d62wgJ.jpg Have wonderful, sunny, peaceful and relaxing Sunday. #GM #nature #sunday npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM thank you ๐๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial ๐ In my language this sign รธ means diameterโฆ not radius ๐
npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial So, here's the result of the first official order of a raw vegan cake. It's an apple vanilla cake. 26 cm รธ, for 9 to 12 people. Let me know if you like how it looks ๐๐๐ฝ I love turning one of my passions into my work!! This customer just ordered the book: The Bitcoin Standard ๐งก Hopefully, she can pay in Sats for her next order โก๏ธ https://i.nostr.build/IocQGyWF17S1o1Dd.jpg #rohyal #rohvegan #rawvegan #vegan #dessert #passion npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Wow! That is such a great idea and it looks so amazing! Is he on Nostr? We should send him some sats ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial lots of strength and endurance <3 Stil...happy weekend npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I'm aware that humans have manipulated much of nature and that this is a result of breeding. Nevertheless, these colours in spring are incredibly beautiful :) Happy Weekend! PS.: Pictures of the cake will follow shortly... ๐ https://i.nostr.build/Nj9LYYcoE2gsGYy6.jpg https://i.nostr.build/OZqVMTNQX7PoG44w.jpg https://i.nostr.build/yUYRKN72v3CncVnO.jpg https://i.nostr.build/597IPZPsQoknWabK.jpg https://i.nostr.build/CxFMZL9388U18q6Y.jpg #flowers #spring npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Me too ๐โบ๏ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I received my first order to make a raw vegan cake for someone ๐ The cake is now sitting in the fridge, hardening until tomorrow. After that, it will be decorated with fresh fruits. I'll take a photo of it tomorrow and share it with you โบ๏ธ I just wanted to share my joy with you. It's so nice when passion becomes "work" ๐ฅฐ #passion #rawvegan #dessert #cake #vegancake npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Meaning of health: "Health is excess energy" (cellular energy) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you fren, same to you ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good evening fam (my emojis again won't work...) But my cooking skills do ;) This Monday I craved for sweets and so I made a nice creamy chocolaty cream-mousse... Made from only cahsew, date, 100% cacao and coconut oil! So good...so f****** good ๐ https://i.nostr.build/eZ1WWuRixlsnUBTT.jpg https://v.nostr.build/cjmEC0KGB4MdPnkP.mp4 #rawvegan #vegan #foodstr #vegandessert #healthy #GN npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM <3 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you!! Same to you ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM โ๏ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐๐๐๏ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gurrrrr morning ๐๏ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM Nostr Fam happy Tuesday ๐ I had this onion in the fridge for several days... with the lid closed. I cut it in half! And lo and behold...!!! It grew in a closed container. Isn't that mind blowing? That's organic power ๐ช๐ฝ๐๐ https://i.nostr.build/rBKXRJSK6HvHMW2L.jpg https://i.nostr.build/FekjdwiYudsvE9Jx.jpg #nature #organic #rawvegan #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Awesome ๐ฅน The more dots, the more powerful the healing of this oh so so magical plant. The soul of this plant is so mystical and full of healing energy. ๐๐ผ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nature connects, nature heals ๐ #nevent1qโฆg2n8 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Du hast Lungenkraut gefunden ๐๐๐ฝ Wunderschรถn und das Vogelgezwitscher ๐๐ฝ Danke du liebe Waldfee ๐๐ฅน npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial cheers ๐ฅ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial On point! Not comfortable...but so true! ๐ฅ #nevent1qโฆtr8a npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial She sleeps with her head on the wheel of the office chair ๐ฌ Reminder to myself: do not make any careless movements!!!!!!! ๐ซฃ https://i.nostr.build/yN8Dej5FudVaHX4L.jpg #dogstr #animallove #doglove npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm ๐ท npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial We went for wild garlic and made a big pot of pesto again! Looooove it!!! Nature is so abundant and gives us the exactly right plants for each season ! https://i.nostr.build/e9G32vVtlyRgE2Sw.jpg https://i.nostr.build/oDqRfR7nFWZamuQx.jpg #rawvegan #nature #plantmedicine #wildgarlic #bรคrlauch #vegan #foodstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Can't zap you :( https://i.nostr.build/VxhPmfpf9LOlUKXH.png npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial love Waldmeister too!!! No idea how to preserve the flavour? Maybe by juicing the plant and freeze it in ice cubes? I love doing refreshing drinks with it too...wit lemon and a sweeten it with xylit. Really nice. Hope your family likes and appreciates it!! <3 We went for wild garlic today and are eating Bรคrlauch Pesto right now made freshly ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Ohhh, love this!!!! <3 npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thanks @npub1kr7โฆjfaf ๐ we are two ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Danke danke ๐๐ผ Long time not seen hier โบ๏ธ ja, genieรe diese Vielfalt total ๐ฏ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Gm ๐ช๐ฝ๐๐งก๐โก๏ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM โ๏ธ๐งก npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ Everyday things: All in stock ๐ Shopping done โ๏ธ, delivery done โ๏ธ Lots of other things that needs to be done...sun is shining and full moon is around the corner... My body as always aligned with the moon ๐๐๐ฝ Happy Wednesday ๐ https://i.nostr.build/uY1XIIKTsrDatG6v.jpg #rawvegan #vegan #health #moon #gm #everydaythings npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ Ah one of my favourite trees! Magnolia ๐ธ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Sounds like a good plan. So you can focus even more on what really matters to you! If it's your goal, you'll make it work ๐ช๐ฝโก๏ธ GM ๐๐ซ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yea!! Best power juice ๐ช๐ฝ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial ๐๐ผ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial This morning I wanted to post a big, loving GM and then missed it. But as the saying goes: Better late than never... Or let's just say, time is just an illusion anyway...๐ซ So, GM, dear Nostr Fam ๐ Today I had delicious freshly coldpressd juice for breakfast. Today I especially needed a lot of energy because I had to pack four parcels and take them to the post office. Then I had to go shopping. I'm so grateful for everything right now. My dear husband supports me in my projects, and that's the most valuable thing right now. He's also been taking care of things that weigh heavily on us for the past four years. And he protects us emotionally from them. This is more then I could ask for right now! It's so important to constantly create balance for yourself, especially since the outside world is a huge challenge. Have a great day ๐ https://i.nostr.build/LRkp9E6p90lkcD7f.jpg https://i.nostr.build/exZTx1MZ1K2ZbkBK.jpg #life #rawvegan #health #juice #gm npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Following :) npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Nice intro ๐งก staying tuned of whats coming npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial You've gotta look at the sunny side ๐ท GM beauty ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GN ๐โจ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM thank you! Same to you Happy Monday ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Once I find green/fresh ones this year, I'll make a picture and send it to you ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Love them too ๐! I also used to stick them on my nose as a child, when they are fresh and green! You know how this goes? You split where the end/seed is and then you stick left and right side to the nose. ๐ like a rhino ๐ฆ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Me neither... ๐ I'd rather prefer "health thread" ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Love reading you are taking so good care of you ๐๐ซ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial GM @npub1ztyโฆkfjr ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial And my furry girl...She feels and absorbs nature too ๐พ ๐ ๐ฅฐ https://i.nostr.build/ro8c8GR1L6l4PMzp.jpg #nature #love #dogstr npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Thank you ๐ท npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning and happy Monday ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial What always fascinates me so much in nature is the power of buds. A bud contains all the power of the plant. From a bud, a flower, a fruit, a stem, a branch... can grow. Buds are as delicate and fine as a cocoon. And what grows out of this cocoon is simply magical! Natural remedies made from bud macerates have been around for over 80 years. Are you familiar with them? It's called gemmotherapy. Gemmotherapy acts like a key that allows all other forms of therapy to work better - it essentially unlocks the cell. I tried to capture my fascination here for you all ๐ https://i.nostr.build/qVakw2J1jlCUbnyF.jpg https://i.nostr.build/vWxIGTgG4Zl2SMPH.jpg https://i.nostr.build/tjJJF6CgHoeSbDAd.jpg #nature #magic #buds #fascination #cocoon npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Good morning Nostr Fam ๐ Life is for most of us a rollercoaster ride... That's why it's so incredibly good to simply go out into nature, to a place of power, to recharge, to gather wild herbs, to observe nature, to listen to it, to lose yourself in it, to stop your thoughts, to enjoy, to absorb, to be. I'd like to share a few moments with you... Turn on the sound, and I invite you to simply absorb a moment ๐ https://v.nostr.build/d1h7LKxSK785rE6j.mp4 https://v.nostr.build/BmT0m1M3yiJS7PxX.mp4 https://v.nostr.build/dNSSPLxfziiE7CCL.mp4 https://v.nostr.build/7KJcMwoC8ei6c5ZE.mp4 #GM #nature #absorb #be #moment #life #gratitude #trust #powerplace npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial That a great e exercise! I mean digging too ๐ but using the side you usually donโt use is great. Not only for muscles, but also for brain coherency ๐ฅ Thanks for the reminder. Iโll try using my other side tomorrow, in something I usually would not use it. And Iโll let you know ๐ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Yes, most raisins are oiled...mostly with sunflower oil. npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial I was also surprised...it turned around pretty quickly by itself ๐คฃ npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Look at these beauties ๐ Have you ever had natural pistachios? Unroasted and without salt? If you're used to eating roasted pistachios, you might not find the raw, unsalted ones particularly tasty at first. Since I've been used to eating everything raw for months now, I can say they're truly incredibly delicious! And I'm sure they're 1000 x healthier. Just "strange", that they're so hard get...?!? Well, we have to take responsibility for ourselves... not just in the financial system ๐งก, but also, and above all, in our health ๐ https://i.nostr.build/M1WOXU00ASVFIDG7.jpg #rawfood #rawvegan #health #nuts #nature npub1c6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3srnzmx3 Essencial Your welcome! Let me know, once you've tired it ๐๐ฝ